August 25, 2024Dr. Scott Conkright, PsyD

Managing Negative Emotions: Using Affect Theory to Overcome Shame and Anger

Understanding our emotions and how they work can often feel like a puzzle. Affect Theory, a concept developed by psychologist Silvan Tomkins, offers a fascinating framework for unraveling this puzzle. This theory explains how our basic affects—simple, automatic responses to stimuli—combine to…

August 18, 2024Dr. Scott Conkright, PsyD

Breaking Free from Shame: Dr. Scott Conkright’s Insights on Emotional Well-being

As a licensed psychologist with over three decades of experience, I’ve observed a recurring pattern in many of my patients that I’ve come to call Chronic Shame Syndrome. While not an official diagnosis, this condition affects countless individuals, significantly impacting their daily lives and…

August 11, 2024Dr. Scott Conkright, PsyD

Understanding Chronic Shame Syndrome: Overcoming Persistent Self Doubt

Welcome to the Meaningful Happiness podcast, where we explore emotions and the feelings that shape our lives. I’m Dr. Scott Conkright, the host of this podcast and the founder of the platforms Meaningful Happiness and The Relationship Workshops. Today, we dive into Understanding Chronic Shame…

July 27, 2024Dr. Scott Conkright, PsyD

Understanding Your Emotional Console

Welcome back to the Meaningful Happiness Podcast, where we explore the intricate world of emotions and relationships through the innovative framework of Affect Relational Therapy. I’m Dr. Scott Conkright, and today, we’re diving into the fascinating world of emotions, affects, and what I like to…

July 9, 2024Dr. Scott Conkright, PsyD

Inside Out 2: A Therapist Decodes the Emotional Rollercoaster of Adolescence

Welcome back to the Meaningful Happiness Podcast, where we explore the intricate world of emotions and relationships through the innovative framework of Affect Relational Therapy. I’m Dr. Scott Conkright, and today we’re diving into the emotional rollercoaster of adolescence as depicted in…

March 28, 2024Dr. Scott Conkright, PsyD

Massumi vs Tompkins in the Ring: A Heartfelt and Esoteric Match

Scott: Now, help me make sense of a comparison between the two theories you provided in another chat: Both the Affect Theory of Brian Massumi and the work of Silvan Tomkins are significant in the realm of affect studies, but they approach the subject from somewhat different perspectives. Let’s…

March 21, 2024Dr. Scott Conkright, PsyD

The Hidden Emotional Forces Shaping Your Political Views: Unraveling Confirmation Bias

It’s easy to assume that our political leanings result from well-informed, rational deliberations. But what if I told you that your intellect and emotions are the real driving force behind your political stance? Yes, that’s right — it’s not just what you think but how you feel that guides your…

March 8, 2024Dr. Scott Conkright, PsyD

The Lacanian Registers and Social Media

In today’s digital age, social media has become a pivotal arena for self-exploration and identity formation, best understood by the concept Jacques Lacan described as the Imaginary. The Imaginary, the Symbolic, and the Real are the three constraining universal forces we all live within, which he…

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