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36 articles
What happens when you want something or someone very badly but something keeps getting in the way? Think about the times you feel sad or hurt for much longer than you expected. A big goal didn’t happen. Or maybe you can’t do something you really like, whether that’s doing an activity or going…
Why do I still feel anxious even after my partner reassures me? Because not all reassurance is built the same way, and your body can tell the difference even when your mind can’t explain it. When someone reassures you, part of you checks three things without asking permission first: did they…
What does a high-trust relationship actually look like? It mostly looks normal. One person might forget to text back, or the other might get annoyed by the room temperature, but a few minutes later, you are both talking about what to eat for dinner. Neither person spends the whole night worrying…
A few weeks ago, I joined Mark Azoulay on the Men’s Online Therapy Podcast to talk about something that has become central to both my work and my life: Latalescence. If the word is new to you, it’s because I recently coined it. Think of it as “late adolescence.” But unlike adolescence, which…
As a couples counselor in Atlanta, I often talk with my clients about the importance of spending quality time together to maintain and strengthen their relationship. Whether you’re in a long-term partnership or just starting out, creating meaningful experiences together can help deepen your…
Hi, I’m Dr. Scott Conkright, and over the years, I’ve worked with countless couples facing challenges in their relationships. Whether you’re navigating a rough patch or simply feeling disconnected, couples therapy can be a transformative step toward building a stronger, more fulfilling…
As someone who has spent years helping couples navigate the unique challenges of relationships couples face, I understand how uniquely challenging it can be to maintain a strong, healthy partnership in a bustling urban environment like Atlanta. The city offers countless opportunities and vibrant…
As a licensed clinical psychologist, I’ve been working with couples in Atlanta for years, helping them navigate life’s challenges together. In recent years, I’ve noticed a shift in how Atlantans view therapy, especially couples therapy in Atlanta. It’s refreshing to see the city embracing this…
As a marriage counselor in Atlanta, I’ve had the privilege of working with countless couples through life’s biggest transitions, and one of the most profound is the shift to parenthood. Welcoming a new baby brings immense joy, but it also introduces unexpected challenges to a marriage.…
Navigating stress as a couple can be challenging, especially when life brings its inevitable ups and downs. As a psychologist, I’ve had the privilege of working with couples on practical and compassionate ways to face these challenges together. By understanding and applying healthy coping…
As Dr. Scott Conkright, a clinical psychologist dedicated to helping couples navigate their relationships with compassion and expertise, I understand that finding time for therapy can be a challenge in our busy lives. That’s why virtual couples therapy has become an increasingly valuable option,…
In every relationship, couples bring their individual hopes, dreams, and ambitions. It’s natural for each partner to have their own vision for the future, but as a relationship deepens, aligning those visions becomes essential for long-term success. This is where couples therapy can help. I’ve…
Relationships are not always smooth sailing. There are moments of joy and love, but also times of challenge and misunderstanding. It’s easy to ignore early signs of trouble, but doing so can allow issues to grow deeper, making resolution more difficult. That’s where couples therapy can be a…
Relationships are complex, and at times, even the healthiest of couples can find themselves struggling to communicate effectively. A key factor in these dynamics often lies in attachment styles—an essential aspect of psychology that significantly impacts how we connect with our partners. Today,…
As a relationship therapist, I’ve seen countless couples who struggle with intimacy. It’s often one of the first signs that a relationship is in need of some extra attention. But the good news is, intimacy can be rebuilt. Whether it’s emotional or physical intimacy that’s lacking, with the right…
As a psychologist who has worked with many couples, I’ve seen firsthand how damaging blame can be in relationships. It creates a divide, fueling resentment, frustration, and a sense of helplessness. When couples get stuck in this cycle, it often feels like there’s no way out. But the truth is,…
As a therapist deeply committed to the well-being of Atlanta’s LGBTQ+ community, I’ve seen firsthand how the unique challenges faced by LGBTQ+ couples can affect their relationships. While all couples face difficulties, LGBTQ+ relationships often encounter additional stressors related to…
Living and working in Atlanta, I’ve had the privilege of working with couples from a wide variety of cultural backgrounds. Atlanta is a beautiful, diverse city, often referred to as the “melting pot of the South,” with individuals and families coming from all corners of the world. This rich…
As a couples therapist here in Atlanta, I’ve seen firsthand how couples often wait until their relationship is on the verge of collapse before seeking help. They come into my office exhausted, frustrated, and disconnected, wondering if it’s too late to save their marriage. The truth is, it’s…
Infidelity is one of the most painful experiences a relationship can endure. When trust is broken, it shakes the very foundation of your connection, and it can feel overwhelming to even think about rebuilding what was lost. However, it’s important to know that while the road ahead may be…
Understanding and identifying affects is the foundation of emotional and relational intelligence. If you want to improve your relationships, communication, and overall emotional well-being, recognizing these core feelings in yourself and others is not optional—it’s essential. Affects are the…
Social media and technology in your relationship have never been more of an issue. Hi there! Dr. Scott Conkright here, a licensed psychologist passionate about helping couples build strong, fulfilling relationships. In today’s world, technology and social media are woven into the fabric of our…
Are you and your partner struggling to connect on a deep level? Does it feel like there’s an invisible wall between you, hindering true intimacy? As a licensed psychologist in Atlanta and Washington DC, I’ve seen countless couples grapple with this challenge. You’re not alone. What if I told you…
Hello There, Couples! Dr. Scott Conkright is Here to Help You Thrive. I’m sharing my top 5 questions to ask before first couples therapy. As a couples therapist, I’m here to guide you through your partnership’s immense potential for growth and connection. Couples therapy can be a transformative…
Convincing your partner to try therapy can seem daunting, but try telling your partner, “I believe therapy could be a positive step for our relationship. Are you willing to chat about it?”. As a therapist, I’ve witnessed firsthand the transformative power of therapy for individuals and couples.…
Hi there, I’m Dr. Scott Conkright! As a psychologist, I see countless couples and individuals struggling to connect on a deeper level. Often, the root of the issue boils down to a lack of truly effective communication. We hear the words, sure, but do we truly listen? That’s where the magic of…
Hello everyone, Dr. Scott Conkright here! Today, I want to discuss something fundamental to any healthy relationship: communication. We all know the big three—trust, love, and respect. But these qualities thrive on a foundation of effective communication. Many relationship struggles boil down to…
Hi there, I’m Dr. Scott Conkright. Love and affection are an excellent foundation in relationships, but sometimes, they need extra support to thrive. Couples group therapy has become an increasingly popular option for partners looking to navigate challenges and build a stronger, more fulfilling…
Feeling Management: The Key to Stronger Relationships As the founder of Affect Relational Therapy, I’m here to shed light on a topic that holds the key to meaningful connections and true happiness – understanding and controlling your feelings. Why is this so important? Because as you know, life…
As a licensed psychologist and founder of Meaningful Happiness and The Relationship Workshops, I’m here to shed light on a topic that might seem intellectual or academic, but is deeply rooted in our feelings and emotional experiences. The question I pose to you is this: what’s more important to…
Hello, everyone. Dr. Scott Conkright, also known as the Affect Doc, is here. In today’s discussion, we’ll delve into a complex emotion that often goes unaddressed yet significantly influences our interactions and self-perception: shame. Shame, a universal yet profoundly personal emotion,…
Conflict is a natural part of any relationship, yet how we handle disagreements can significantly influence our emotional connection. Fair fighting rules offer a framework that respects individual differences and enhances safety and vulnerability, which are crucial for intimacy. These rules…
Scott Conkright, Psy.D. The secret to unlocking intimacy – Navigating the complexities of intimate relationships can be a challenging journey that requires understanding, patience, and a deep awareness of the emotional currents that influence our interactions. Whether in month two of a new…
Ready to gain a resilient LGBTQ+ relationship? Hello! I’m Dr. Scott Conkright, a licensed marriage and family therapist (LMFT) based in Atlanta, Georgia. Throughout my career, I’ve had the privilege of working with countless LGBTQ+ couples. Their stories of love, resilience, and perseverance in…
Are you seeking a deeper connection in your relationship but getting lost in the turbulence of misunderstandings and emotional storms? Discover how Affect Relational Theory (A.R.T.) principles can guide you through these challenges. Just like pilots use the “Aviate, Navigate, Communicate” mantra…
We often throw around the words “I love you” without much thought or intention behind them. As a society, we’re quick to declare our love for someone but often neglect the active and genuine curiosity about each other’s inner worlds. It’s easy to get caught up in the everyday routine, but…