Affect Relational Therapy

Welcome to Affect Relational Therapy (A.R.T.), a unique approach that delves into the intricate tapestry of human emotions and relationships through the lens of Affect Relational Theory. 

My collection of articles spans a broad spectrum of topics, each aimed at deepening your understanding of affect and its profound impact on various aspects of life. From reimagining bonds through the interplay of shame and attachment to navigating the intersections of affect theory and artificial intelligence, I  offer insights that challenge and expand current paradigms. 

Explore the connections between affective experiences and self-care, dive into the philosophical and psychoanalytic dimensions of affect, and discover how these principles apply to workplace dynamics and support for marginalized voices. 

Join me on this journey to uncover the emotional underpinnings that shape our world and enrich your relationships with yourself and others.