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The Shame Quiz

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Take the Shame Quiz

The Shame Quiz

1 / 15

When discussing life goals and dreams, how does your partner behave?

2 / 15

Your partner is nervous about meeting your family for the first time. What do they do?

3 / 15

How does your partner react to being sick and needing care?

4 / 15

How does your partner respond when you need more emotional support?

5 / 15

After a disagreement, your partner feels they were wrong. How do they approach the situation?

6 / 15

When planning a date night, your partner can't decide where to go. How do they handle it?

7 / 15

How does your partner react when excluded from a social event with your friends?

8 / 15

After a social event, you notice your partner seemed uncomfortable. What do they say about it?

9 / 15

Your partner is feeling overwhelmed with work. How do they communicate this to you?

10 / 15

Your partner is not happy with their physical appearance. How do they express this?

11 / 15

When your partner makes a mistake at home (e.g., breaking a dish), how do they usually react?

12 / 15

When your partner feels they're not contributing enough to the relationship, how do they express it?

13 / 15

Your partner receives feedback that they need to contribute more to household chores. How do they react?

14 / 15

How does your partner deal with jealousy or insecurity within the relationship?

15 / 15

Your partner is challenged by a family member on a controversial topic. How do they react?

Ready to find out if you're partner is Facade Crafting, Self-Retreating, Blamecasting, Emotional Ghosting, Self-Sabotaging, or Well-Adjusted?

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Embark on a journey around the wheel of shame!

This fun and insightful assessment explores the unique ways you and your partner navigate through bouts of embarrassment or vulnerability. Rate each other at your most uncomfortable moments, in a spirit of playfulness and discovery. It’s a chance to laugh, learn, and deepen your connection through understanding each other’s defense mechanisms.

Why join in? This isn’t just a game, but a chance to foster empathy and strengthen your bond. Together, you’ll uncover the quirky defenses that might just be the reasons you adore each other, or find new appreciation for your shared vulnerabilities.

Grab your partner, relax, and enjoy uncovering the mysteries of your Shame Evasion Spokes—let’s grow individually and together, one question at a time! Get started below.

Disclaimer for Assessment Tools

Please note that all assessment tools on this site are only provided for informational and entertainment purposes. They have not been scientifically validated and should not be used as diagnostic tools. The results of these assessment tools are not intended to represent professional psychological or medical advice. They have yet to undergo formal reliability and validity testing, so their results might not accurately reflect consistent or universally applicable outcomes.

We encourage individuals to use these tools as a starting point for self-reflection and exploration, not a definitive assessment of their psychological state or personality. We strongly recommend consulting a qualified healthcare provider or psychologist for personalized advice or mental health concerns.

By proceeding with this assessment tool, you acknowledge and agree that you use it and its results at your discretion and risk, and that you will not hold Scott Conkright, Psy.D., or anyone on his team liable for any decisions or actions you take following your participation.

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Wheel of Shame

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