What I Learned Talking About Midlife Crisis, Shame, and Latalescence on the Men’s Online Therapy PodcastA few weeks ago, I joined Mark Azoulay on the Men’s Online Therapy Podcast to talk about something that has become central
How Does Moving to a New City Affect Mental Health?Moving to a new city is exciting.. and stressful. Here’s how relocation affects mental health and how therapy can help you navigate
The Five Core Feelings You Were Never Taught to TrustMost of us were taught to mistrust the very feelings that make us human. In Affect Relational Theory (A.R.T.), I focus on
Managing Negative Emotions: Using Affect Theory to Overcome Shame and AngerUnderstanding our emotions and how they work can often feel like a puzzle. Affect Theory, a concept developed by psychologist Silvan Tomkins,
Breaking Free from Shame: Dr. Scott Conkright’s Insights on Emotional Well-beingAs a licensed psychologist with over three decades of experience, I’ve observed a recurring pattern in many of my patients that I’ve
Understanding Chronic Shame Syndrome: Overcoming Persistent Self DoubtWelcome to the Meaningful Happiness podcast, where we explore emotions and the feelings that shape our lives. I’m Dr. Scott Conkright, the host