Business Decision-Making: Navigating The Urgent vs.The Important
The constant barrage of tasks and decisions facing leaders and teams often leaves them feeling overwhelmed and disconnected from their core objectives.
Affect Theory
Unveiling the Hidden Power of Shame in Therapy: How Affect Relational Therapy Transforms Emotional Healing
Today, let’s delve into a pivotal yet often undervalued aspect of therapeutic work: shame, through the lens of Silvan Tompkins’ affect theory.
The Lacanian Registers and Social Media
In today’s digital age, social media has become a pivotal arena for self-exploration and identity formation, best understood by the concept Jacques
Dealing with Relational Turbulence: Aviate, Navigate, Communicate
Are you seeking a deeper connection in your relationship but getting lost in the turbulence of misunderstandings and emotional storms? Discover how
Transform Your Love Life: The Secret Power of Conquering Shame
The Invisible Chains: Shame in Intimate Relationships Shame is a potent, often covert force that can erode the foundations of our intimate
Unlock Your Mind: How Feelings Secretly Guide Your Thoughts
Imagine you’re wearing a pair of colored sunglasses – let’s say they’re blue. Everything you see through those glasses will have a
