Claustral Retreat: The Pluses and Minuses of Going into Hiding
The Claustral: Safe Haven or Self-Suffocation? When I’m at conventions, like I was a couple of weeks ago in DC, after a
Tag: mental health
Unmasking Blamecasting: The Silent Assassin of Love and Trust in Relationships
Blamecasting, shaming, and gaslighting are distinct tactics used in relationships that can negatively impact an individual’s emotional well-being and self-perception. Still, they
Divine Discontentment vs. Comfortable Complacency for Start-Up Investors and Entrepreneurs
Today, I’d like to introduce you to two concepts rooted in Affect Relational Theory that have profound implications for your journey in
Navigating Conflict with Empathy: The Power of the Right Question
Finding common ground can feel like navigating a minefield blindfolded in the heat of a high-intensity moment, whether at work, with friends,
Navigating Life’s Ups and Downs: A Guide to Emotional Problem-Solving
Understanding the interplay between affect and cognition is more crucial than ever in a world where our emotional responses often guide our
Vitality Affects: The Dynamics of Feelings
The Music and Movement of the Self: Understanding Our Affective/Emotional World Let’s examine the interplay of affect theory, attachment styles, vitality affects,
