Unlock Your Mind: How Feelings Secretly Guide Your Thoughts
Imagine you’re wearing a pair of colored sunglasses – let’s say they’re blue. Everything you see through those glasses will have a
Tag: mental health
Unmasking the Truth: The Hidden Battle Between Affect Shame and Emotional Turmoil
Silvan Tompkins, a prominent thinker in psychology, had a unique take on shame. According to him, shame is like an automatic, built-in
Dealing with Relational Turbulence: Aviate, Navigate, Communicate
Are you seeking a deeper connection in your relationship but getting lost in the turbulence of misunderstandings and emotional storms? Discover how
