Claustral Retreat: The Pluses and Minuses of Going into HidingThe Claustral: Safe Haven or Self-Suffocation? When I’m at conventions, like I was a couple of weeks ago in DC, after a
Navigating Conflict with Empathy: The Power of the Right QuestionFinding common ground can feel like navigating a minefield blindfolded in the heat of a high-intensity moment, whether at work, with friends,
Navigating Life’s Ups and Downs: A Guide to Emotional Problem-SolvingUnderstanding the interplay between affect and cognition is more crucial than ever in a world where our emotional responses often guide our
Vitality Affects: The Dynamics of FeelingsThe Music and Movement of the Self: Understanding Our Affective/Emotional World Let’s examine the interplay of affect theory, attachment styles, vitality affects,
The Vital Gap: How AI Lacks the Nuance of Human Vitality AffectsIn this new era of artificial intelligence (AI), where machines can diagnose diseases, drive cars, and even mimic human conversation, an unbridgeable
Decoding Love: Navigating Feelings, Desire, and ConnectionHave you ever wondered why a simple ‘like’ on social media or a heartfelt comment can brighten your day? Why do we