Decoding Love: Navigating Feelings, Desire, and ConnectionHave you ever wondered why a simple ‘like’ on social media or a heartfelt comment can brighten your day? Why do we
Business Decision-Making: Navigating The Urgent vs.The ImportantThe constant barrage of tasks and decisions facing leaders and teams often leaves them feeling overwhelmed and disconnected from their core objectives.
Unveiling the Hidden Power of Shame in Therapy: How Affect Relational Therapy Transforms Emotional HealingToday, let’s delve into a pivotal yet often undervalued aspect of therapeutic work: shame, through the lens of Silvan Tompkins’ affect theory.
Transform Your Love Life: The Secret Power of Conquering ShameThe Invisible Chains: Shame in Intimate Relationships Shame is a potent, often covert force that can erode the foundations of our intimate
Unlock Your Mind: How Feelings Secretly Guide Your ThoughtsImagine you’re wearing a pair of colored sunglasses – let’s say they’re blue. Everything you see through those glasses will have a
Unmasking the Truth: The Hidden Battle Between Affect Shame and Emotional TurmoilSilvan Tompkins, a prominent thinker in psychology, had a unique take on shame. According to him, shame is like an automatic, built-in