Dealing with Relational Turbulence: Aviate, Navigate, Communicate
Are you seeking a deeper connection in your relationship but getting lost in the turbulence of misunderstandings and emotional storms? Discover how
Tag: Relationships
Love is more than “I Love You”
We often throw around the words “I love you” without much thought or intention behind them. As a society, we’re quick to
Group Therapy: The Gold Standard of Psychotherapy
I have been conducting, teaching and writing about group therapy for over 25 years. I have seen people’s lives transformed by the
The Secret Ingredient of Relational Intelligence
Did you know that in Relational Intelligence there are only nine affects (feelings)? Did you know that they are biologically based,
Maximizing Positive Affects in Relationships
The key to any successful relationship is understanding how to maximize positive affects and minimize negative affects. But what exactly are these
