Vibes Speak Louder Than Words: Unpacking Vitality Affects in Work and Love
Have you ever noticed how the vibe of a message changes with the tone, even if the words are the same? This
Affect Theory
From Laid Off to Lifted Up: Embracing A.R.T. for Career Resilience and Growth
You’re not alone if you’re navigating the challenging waters of unemployment. But did you know that understanding and managing the shame often
Group Therapy: The Gold Standard of Psychotherapy
I have been conducting, teaching and writing about group therapy for over 25 years. I have seen people’s lives transformed by the
